Personal Training
Pricing and packages
- One-Hour Training Sessions: $50
- 3 Result-driven packages to choose from
- You can absolutely start with a free session. I look forward to meeting you and learning about your goals!
As a personal trainer and critical care nurse, your health is my top priority. Let’s build a plan together that sets you up for success, confidence, and knowledge about how you can learn to take better care of your health!
Training packages
-
Make-A-Change
The habit changer - The routine disrupter. Give training a solid try with this 3 day-a-week for 2 week training package. Wake up your muscle and feel so much better with this package.
-
See results
You’re serious about results and ready to commit and need accountability. This 3 day-a-week for 4 weeks will change your shape, and improve your fitness knowledge.
-
Maintain
Ok, you’re on a roll and need accountability - I got you. We’ll meet 2 times-a-week, for 4 weeks with this plan.
-
Unlimited Single Sessions
Buy the # of sessions you would like. No pressure, your choice.
Ideas:
Learn a new exercise. Questions about gym educate. What is circuit training? Should I use that? Much more…
-
Small Group
Only $25 per class! Max 4. Grab your partner, friends, or another couple.
-
Swim & Kick
-
Small Group Water boot camp
Thats right. Boot camp in the water. You’ll use a kick board, noodle, perform pushups, even jog in the water!
-
Walk With purpose
Description goes here